• June 21, 2010 thru July 16, 2010

•  Monday, Wednesday, and Friday from 6:00am to 6:55am.
  

• Athletic performance issues
• Personal Strength Program review and recommendations 
• General training and nutrition advice

Contact me by email with your specific questions and availability. I will contact you within 48 hours to set up a specific time and date for the consultation.

• Initial 1-hour phone consultation plus two 1-hour follow up consultations
• 6-week strength program
  
  • (view example training template)
• Nutrition plan based on performance needs
• Supplement schedule and recommendations
• Weekly email update

 
For information on personal training sessions at my facility, go to strengthstudio.com